With the changes that come in mid-life — our bodies, our relationships, empty-nesting, facing retirement, separation or divorce, starting a new career — it can be easy to fall into destructive habits to deal with anxiety and stress. Becoming a Certified This Naked Mind Coach has taught me to change my thinking around life changes and find new ways to cope with life’s hiccups. I am blessed to be able to help others who may feel stuck. I am liberated and at peace now with my life, my decisions and what my future holds. I can help you find this freedom as well as you embrace change and remove destructive habits or influences from your life. As a certified “This Naked Mind” coach, I have your back. Let’s do this!
May your anchor hold,
An alumni of Queen’s University in Kingston, Ontario (Bachelor of Arts ’85), after a brief stint as a financial advisor, I launched my first business in 1989 programming interactive multimedia applications. That led to my being hired in 1993 by Microsoft Corp in Redmond WA. During those busy years “evangelizing” Windows software, I was blessed with two wonderful daughters. I’ve also held Sr. Management positions with Intuit Inc. and launched and ran a successful vacation rental business near Banff Alberta. Anchor Coaching is my way to give back to those like me who need ways to cope with all kinds of life changes.
I’m 59, divorced and live with my trusty Pomeranian named Socks. I love to be outside enjoying a multitude of sports and activities.
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