Anchor Coaching

Welcome to Anchor Coaching! May Your Anchor Hold

Ahoy there! I am a Certified This Naked Mind TM Coach, focused on helping those who want to change their relationship towards alcohol. Throughout my adult life, alcohol increasingly impacted me in many negative and destructive ways affecting my marriage, my family relationships and friendships. As alcohol began to tighten it’s grip on my daily life into my fifties, I found Annie Grace’s book entitled “This Naked Mind – Control Alcohol” and it has changed my life! 

I believe alcohol has lied to us all. It is not the “elixir of life”. This highly addictive substance is toxic both to ourselves and to our relationships, taking everything and giving back nothing. I believe that a life free from the chains of any substance is the most beautiful gift we can give to ourselves and to our loved ones. And, I believe that my experience and education as a Certified This Naked MindTM Coach will be able to help you break free and discover a life of health, happiness and peace while making a life-long change to your relationship with alcohol!

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Contact Me

Before you commit, I invite you to connect with me via a FREE, 30 minute discovery call to learn more about each program and we can get to know each other. If you are entering your “mid-life” years, worried about your alcohol use or are simply “sober curious” I do hope you’ll reach out!

Phone: 613-545-0196
E-Mail: donna@anchorcoaching.ca

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If you’re not ready for a consultation yet, I invite you to sign up for the Anchor Coaching newsletter with free advice and current information about how alcohol affects lives.

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If you’re not ready for a consultation yet, I invite you to sign up for the Anchor Coaching newsletter with free advice and current information about how alcohol affects lives. 

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